Ginny’s Outlaw at 50 challenge

Ginny Birney

I am training to complete an Ironman distance triathlon to mark my 50th year. I Swim, cycle and run to challenge myself physically and for my mental health and well-being. Having benefitted from counselling myself, I know what a difference it can make and how much it can help. I’d like to be able to support others to be able to access counselling support when they need it.