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Small Grey Fish - A Poem for World Mental Health Day

Read John's poem about experiencing depression in the workplace for World Mental Health Day 2017
Snowdonia Trail Marathon Madness (Ow I Hope I Don’t Get A Blister)

Hello

I have put myself into the position of doing a marathon and wanted to raise money for a charity that is important to me and my local community. Nottingham Counselling Services is a vital part of support networks in Nottingham. As a service user, I have benefited greatly from the aid and support that has been offered to me along my journey, and it is important to me to give something back so that NCS can continue to offer support to those who seek it in the future.
Mind over Marathon

In the hope of raising awareness of this incredible service for people who need emotional and psychological support in Nottingham. Also, in the hope of raising money to maintain, strengthen and show thanks for this life changing organisation including all the compassionate people who work there.
Mind Your Health