"I am now able to deal with what life throws at me without panicking or thinking the worst of it. My relationships with family and work colleagues have improved dramatically. I've found I'm sleeping better and I am now more optimistic about my future.

I was fully supported throughout my counselling. I wasn't made to feel patronised. My counsellor was very intuitive to what I needed. I was treated like an adult and I was supported in finding own solutions to my issues. The counselling offered at Nottingham Counselling Service is very empowering."