Why counselling groups?

Group counselling through the Sexual Abuse Project can be hugely beneficial. 

By being with and sharing your feelings and experiences with other women who were sexually abused in childhood, you will find that you are not on your own and find the strength to find a happier future.

Being in a group may feel difficult – especially if you haven’t spoken to many people about your abuse, but, being with other women who are on a similar journey towards understanding and coping with the abuse, will help to support you in moving on and managing the past.