
I provide a safe environment for you to explore exactly how you feel, what is happening in your life and how it is affecting you. I work with what you bring to counselling which may be: stress, depression, relationship difficulties, eating disorders, childhood sexual abuse, grief and loss, etc.
Individuals adults
Do you feel something is not right in your life and struggle to express what it is?. Do you have a specific issue that you have carried around with you and that is beginning to wear you down?. Do you feel misunderstood, under-valued and unaccepted?. Do you know who you really are and what you really want?. Do you feel unable to talk to those close to you?.
As an experienced and qualified counsellor I strive to create a safe environment for you to explore exactly how you feel and think and explore what is happening in your life. A safe environment is non judgemental with unconditional positive regard, congruent (genuine/honest), empathic and non-directive. This environment facilitates change through self awareness and self acceptance, clients gradually begin to express hemselves more fully and begin to acknowledge, and accept, their true thoughts and feelings.
I work in private practice based in Nottingham City Centre. All sessions are an hour long and normally once a week. We can agree to work on a short term or long term basis, for an agreed number of sessions or in an open ended way.
Yes
Person-Centred
£35.00 per session. Some concessions available at £30.00 per hour.
I am accredited by Nottingham Counselling Service and a member of the British Association for Counselling & Psychotherapy (MBACP).
0758 3454388
City Centre, Nottingham.